Strength

12-10-8-6-4-2
floor press

WOD „dragon eye“
16′ AMRAP

  • 5 clean & jerk 50/35
  • 8 burpees over the bar
  • 5 clean & jerk
  • 10 burpees over the bar
  • 5 clean & jerk
  • 12 burpees over the bar
2018-11-28T08:11:50+00:00